Let's Talk About it: Supporting a Loved One Under Stress

Learn practical steps on how to help support and manage stress for yourself or loved one this holiday season
About this Event

Stress can spill over into our daily lives and interactions with others. How do you manage or prepare for unexpected or seasonal stress? For our veterans and military families managing stress is not a new concept. We are excited to welcome, VSN peer leader, Janie Smith, who will facilitate this follow-up peer support session for the EmpowerEd seminar with Dr. Dev Crasta on Dec 13, 2024, at 11:30 am. It is not required that you attend the seminar, but it is recommended. You can register for the seminar HERE.

The EmpowerEd trainings/seminars are open to the wider military-affiliated community and are offered Free of charge. Encouraged participants includeemailed the spouse or partner of an active duty service member or post-service veteran, a caregiver or divorced spouse from a veteran or active duty service member, or an active duty service member or veteran.

Eligibility varies by session, so please check our Eventbrite page to see other social clubs that may interest you.

Once registered, you will be emailed a Zoom invite to join via computer, tablet, or phone. You will also be able to access the Zoom information by viewing the event's Online Event Page. The Online Event Page can be accessed by clicking the "View the event" button in your order confirmation email, OR by selecting the "Access this event" button on the right-hand side of this page. Please find a quiet, distraction-free place to attend the session. If no one attends the session after 15 minutes the leader has the option to cancel the meeting.