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Full body workout where time just flies by.After a warm up we play a game, then put on the gloves for some pad work included. Strength, co-ordination, balance, cardio and memory exercises all in one session.
Technique is taught as we play. It is more than just arms and legs. Learn to kick and punch using your whole body.
You will love it!
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Event Venue & Nearby Stays
Evergreen Hall, Penrith, United Kingdom
Tickets
