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A Sound Journey can be an accessible way to reach a meditative state. Soothing vibrations from Tibetan bowls, crystal bowls, chimes, drum and the cleansing sounds of the gong can take us to a deeply relaxed state allowing our minds to settle and our bodies to unwind, release tension and rest. We then gain access to our creativity and inner wisdom and our busy lives can feel more manageable.Our trees in Autumn teach us about the need to let go.... of ideas, thought patterns, behaviours, beliefs that we have been holding onto, maybe too tightly and for too long! When we loosen our grip, our need to control, tension eases and our energy begins to flow and we create space within for new things to grow and develop.
What one thing are you willing to let go of this autumn?
What are you ready to surrender?
I offer you a safe and nurturing space within which you can come back home to yourself, focus on your intention, experience and receive the sounds in your own unique way, be curious and see where the sounds take you!
Payment is on a sliding scale.
£10 minimum payment (low income) to £15 maximum payment.
This event takes place every second Wednesday of the month.
I ask for all places to be booked and paid for in advance. Message me for booking information.
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Event Venue & Nearby Stays
The Cottage Wood Centre, Calthwaite. CA11 9PL, Cottage Wood Centre, Penrith, CA11 9PL, United Kingdom,Penrith, Cumbria
