Name: Let’s J.A.M. (Journal, Affirmation, Meditation, & Yoga) w/ @therapyismyjam
Start: 2026-03-22T13:00:00-04:00
End: 2026-03-22T15:00:00-04:00
Location: Arlo Washington DC

$Let\u2019s J.A.M. (Journal, Affirmation, Meditation, & Yoga) w\/ @therapyismyjam$

Join us for Let’s J.A.M. — a soft, intentional reset designed for the girls who do a lot… and deserve a moment to just be.
About this Event

Join us for Let’s J.A.M. — a soft, intentional reset designed for the girls who do a lot… and deserve a moment to just be. 🤎

We’re slowing down and pouring back into ourselves through:
📝 Journaling
💭 Affirmations
🧘🏾‍♀️ Guided Meditation
🧎🏾‍♀️ Yoga

Your ticket includes a journal, affirmation jar, guided yoga session with a licensed therapist, and light refreshments — because healing can feel good and look good too.

📍 Arlo Washington DC – Studios A & B
🗓 Sunday, March 22, 2026
⏰ 1PM

Come as you are. Leave lighter, clearer, and more grounded.