Advertisement
Through scripture we know that God values our bodies. Our bodies are said to be a temple of the Holy Spirit, and we are called to take care of and honor God's temple; to celebrate in this creation.The Lenten Yoga series in a transformative series designed to nourish the body, mind and spirit during the sacred season of Lent. This class will blend various disciples including breathing exercises, yogic movement, and the meditative resonance of Taizé chants, finishing with a contemplative reflection of the Biblical scriptures.
We will meet every Thursday through the lenten season to contemplate the journey of Jesus to the cross, reflecting on the themes of sacrifice, renewal, and spiritual growth. This series is an opportunity to slow down and look within, to explore the teachings of the scriptures as a resonance within the physical body.
These sessions are co-led by Nicole Coppi, a yoga and meditation teacher, student of Roman Catholic spirituality, and owner of Blue Heart Studio as well as Rev. Charles Fredrickson, an ordained Lutheran (ELCA) pastor.
Classes will be 60 mins, $25 drop-in, or $20 with a canned food donation (no expired goods please).
If you'd like to purchase the entire series $150.
All are welcome. Please bring a yoga mat if available. You must be able to get up off the ground unassisted. Chairs and props are available.
https://www.blueheartstudio44.com/offerings/lenten-yoga
Advertisement
Event Venue & Nearby Stays
1031 NE Interstate 410 Loop, San Antonio, TX, United States, Texas 78209
