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UPSIDE DOWN WORKSHOP $110.00,3 Classes
March 7th 14th and 21st
Beginners Level - Saturday’s 3pm - 4.30pm
1 King Street | Palmerston North
Learn to balance and turn your world upside-down with 3 x 90min workshops. You will learn steps and drills to prepare for headstands, forearm balance and even handstands, starting at the wall and eventually moving out into the room. With two instructors to guide you along you will build strength throughout your whole body and learn techniques.
Inversions are a great way to increase balance, core strength and confidence by extending your comfort zone. This is a fun, lighthearted workshop for all levels that will flip your perspective on what yoga and fitness is all about. Perfect for beginners or those wanting to refine and build on technique.
ENQUIREs EMAIL: TRACY@ATYOGA. KIWI
Beginner Friendly
LIMITED TO 10 SPACES
Payment at time of booking
$110.00 for 3 classes
to book go to our Book Now page, scroll down to March, click on 7th Match and pay. You will automatically be booked for all 3 dates.
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1 King Street, Palmerston North, New Zealand 4410, New Zealand
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