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Always wanted to dance Salsa, but feel like youβve got two left feet?Join our fun, friendly, one-day Salsa Crossbody On 1 crash course and leave feeling confident, energised and ready for the social dancefloor!
NOTE: This course teaches Salsa Crossbody On 1, not Cuban Salsa or Colombian Salsa.
π Who is this course for?
Perfect for:
> Absolute beginners
> Anyone who thinks they βcanβt danceβ
> Those wanting to polish their basics and gain real social dancing confidence
No partner needed β come alone or with a friend!
π Location
Park View Gym β Dance Studio, 6 Heath Parade, Grahame Park Way, Colindale, London, NW9 5ZN, UK
π Date & Time
Saturday 24th January 2026
> Arrive from 10:45am. Class: 11:05am β 5:00pm
π₯ Limited Spots
Only 24 spaces available β first come, first served. Once full, no additional spots will be opened.
π· Pricing
Β£60 per person
What's included in the cost:
> 5 hours of structured beginner-friendly teaching.
> Professional mirrored dance studio
> FREE resources before and after the day + music to help you continue learning at home
> FREE food (2 delicious Bolivian/latin saltenas - choose any flavours including chicken, beef, lamb, pork, vegetarian option or vegan option)
NOTE: Make sure to email us or WhatsApp message us what flavours you would like otherwise we will choose chicken for you).
Couple bookings: Discount available for pairs (1 lead + 1 follow)
What the day looks like and schedule:
> 10:45am β 11:00am: Arrival, check-In,
> 11am - 11:05am: Introductions, meet your instructor and fellow dancers.
> 11:05am: Warm-up and foundations including Salsa timing & rhythm (On 1) + Core basic steps + balance, posture & natural movement
> 12:00pm β 1:00pm: Starting to build your Salsa toolkit including open break + right-turn & left-turn technique + Lead/follow connection + Beginner-friendly practice combinations
> 1:00pm β 2:00pm: Lunch + optional social dancing. Music will be playing β practise at your own pace or relax and recharge.
> 2:00pm β 3:00pm: Partnerwork Essentials including Crossbody Lead (CBL) + Smooth transitions in and out of the CBL move + Partnerwork confidence & communication
> 3:00pm β 4:00pm: Variations & flow including CBL inside turn / outside turn variations + Footwork transitions for smooth flow + Simple styling tips for both leaders & followers + Mini routines you can use at social dance events.
> 4:00pm β 4:30pm: Blindfolded fun social dance that improves timing + partner connection + body awareness + confidence on the floor
> 5:00pm: Group photo & close. Celebrate your progress β youβll leave with a solid beginner foundation and the confidence to dance socially.
How to reserve your spot: Book HERE - https://app.tickettailor.com/events/colindalesalsabachatafitnessnwlondon/1983222
Book your space ASAP to avoid disappointment.
Questions? Contact 07950268600
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Event Venue & Nearby Stays
Park View Health Clubs Colindale, McParland Pharmacy, Grahame Park Way, London, NW9 5XN, United Kingdom, Harrow
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