Learn all about energy and your nervous system

Have you ever felt energy in a room, sensed someone’s emotions, or noticed how certain environments affect your mood and body?

Energetics 101 is a foundational class designed to help you understand how energy works, how it affects your nervous system, and how to stay grounded, protected, and intuitive in everyday life.

This class is perfect for:
• Empaths and highly sensitive people
• Those curious about energy healing
• Anyone interested in Reiki or intuitive development
• Coaches, therapists, bodyworkers, and healers
• Anyone wanting stronger boundaries and energetic awareness

In this experiential class, you will learn:

✨ What energy is and how it moves through the body
✨ How your nervous system interacts with energy
✨ Grounding techniques to stay regulated and centered
✨ How to protect and manage your energetic boundaries
✨ How to develop and trust your intuition
✨ Practical tools you can use immediately in daily life

This class is both educational and experiential, giving you a deeper understanding of yourself, your energy, and how to move through the world with greater awareness and confidence.

Energetics 101 is also the foundation for our Reiki training programs at SOLE Institute, making it a great starting point for anyone interested in learning Reiki.

For this event, we’re offering a 2-for-1 ticket special so you can bring a friend, partner, or loved one to experience the class with you.

Learning about energy together often deepens the experience and creates meaningful conversations afterward.

SOLE Institute is a school dedicated to grounded spiritual education, ethical energy work, and embodied leadership.

Our mission is to bridge intuitive development with nervous system awareness, emotional intelligence, and real-world application.

Join us for an eye-opening and empowering class that will change the way you understand energy, intuition, and your own personal boundaries.

We look forward to having you with us.

Learn more about our classes:
https://soleinstitute.com/classes

Event Venue & Nearby Stays

Om Wellness Utah, South Highland Drive, Salt Lake City, UT, USA, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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