About this Event
Always wanted to do a pull-up but never knew where to start? This workshop is your chance to learn, lift, and feel unstoppable! We’ll show you how to build a strong, sexy back and upper body.
Safely. Effectively. And with total confidence. No egos, no pressure. Just strong women supporting strong women. 💕
What You’ll learn
- 💥 Knowledge of proper form and technique for pull-ups and bench press
- 💥 Understanding the benefits of a balanced physique
- 💥 Confidence to train your upper body without hesitation
- 💥 Practical tips to include upper body strength in your workouts
Hands-On Coaching:
- 🏋️ Experienced leading professional and Head Coach of Female Only @eveytraining Hawaa and Sports Therapist, Former Miss Britain Figure Bodybuilder Sarah Halton @bodybysarahsportsmassage will guide you every step of the way
- 🏋️ Get personalised feedback and hands-on assistance to perfect your technique.
Come ready to lift, sweat, and have fun!
Please arrive on time to ensure you warm up safely and can make the most of the workout! If you arrive later than thirty minutes late, you'll not be allowed to enter due to health and safety concerns. Plan your journey effectively and leave earlier to ensure your journey does not get disrupted.
Event Venue & Nearby Stays
Gym Nation | London Bridge, 26 Druid Street, London, United Kingdom
GBP 16.96
