About this Event
Please visit mealasoul.com for full details <3
What to expect
Across the weekend, you’ll be guided through a curated blend of:
- Morning movement, breathwork & meditation
- Yin / restorative evening sessions to unwind
- Journaling & creative reflection practices
- Time to explore Madrid — galleries, streets, cafés
- Beautiful shared meals and meaningful conversation
- Space to slow down, soften and reconnect
Everything is designed to feel nourishing, spacious and quietly transformative — not rushed, not overwhelming.
A glimpse of the weekend
Friday
Arrival, welcome circle & gentle grounding practice
Optional group dinner to ease into the weekend
Saturday
Morning movement, breathwork & meditation
Brunch and time to explore the city
Creative / reflective session
Evening yin or restorative practice
Optional group dinner
Sunday
Closing morning practice
Journaling & integration
Soft goodbye
(Final schedule and recommendations will be shared ahead of the weekend)
Who this is for
This weekend is for you if you’re craving:
- A pause from the pace of everyday life
- Time to reconnect to yourself and your body
- A more beautiful, intentional way of living
- Meaningful connection with like-minded women
- A weekend that feels both grounding and inspiring
No previous yoga or breathwork experience is needed — you are welcome exactly as you are.
What’s included
- All yoga, breathwork & guided sessions
- Welcome gift
- Friday evening group dinner
- Studio space in Madrid
- Tea's & coffees at the studio
- Curated recommendations for cafés, restaurants & experiences
- A thoughtfully designed weekend flow
What’s not included
- Accommodation
- Flights or travel
- Meals (optional group meals will be organised)
(This allows you to choose accommodation and explore Madrid in a way that suits you)
Event Venue & Nearby Stays
Dhara Yoga studio, Dhara Yoga studio, Madrid, Spain
GBP 276.97
