About this Event
BEGINNER'S KUNDALINI YOGA CLASSES WITH IZZA KAUR
Nourish your physical body, harmonise your emotions, clear your mind, activate your energy, and connect with the truth of your soul.
A class designed for those who are completely new to Kundalini Yoga. You will learn the essential foundations of the practice, the basics of breathwork, postures, mantras, and meditation in a supportive and welcoming environment. Whether you're looking to enhance your well-being or begin a new journey, this is the perfect starting point.
Some classes will be more meditative, focusing on deep inner awareness, while others will be more physical, challenging your body and energy flow.
Come prepared to discover, learn and grow into a tranformational practice, that impacts your life positively way beyond your mat.
I recommend to total beginner's to take at least one full 6-week beginner's course to have a solid foundation to move onto my intermediate/advanced class.
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Classes are held every Thursday at 7:00 PM (60 minutes), starting November 7th. You’re welcome to join at any point during the series.
THE FULL BEGINNER'S COURSE IS 6 WEEKS LONG AND CAN BE JOINED AT ANY TIME
Next Dates:
November 7th, 14th, 21th (Foundational Postures, Breaths, Mantras and Meditation )
December 5th, 12th, 19th (10 bodies and chakras)
January 9th, 16th, 23rd (Foundational Postures, Breaths, Mantras and Meditation)
Several booking options are available:
- Drop-in: £10 (bookable by email or on eventbrite)
- 3-week block: £27 (bookable by email or on eventbrite)
- 6-week block: £51 (bookable by email or on eventbrite)
When booking a block, you are booking 3 or 6 consecutive sessions.
To book, get in touch by email at [email protected]
https://izzakaur.com/kundalini-yoga-edinburgh
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Izza Kaur is dedicated to empowering individuals to embrace purposeful, soul and spirit-led living. With expertise as a Kundalini Yoga Teacher, Channeler, Spirit Guide Expert, Healer, and Soul Doula, she guides you to reconnect with your authentic self and intuition. You'll unlock untapped potential, aligning your life with your soul’s purpose, impacting your well-being, and empowering you to step up in your life and make a difference.
Event Venue & Nearby Stays
Ashtanga Yoga Edinburgh & Hillside Yoga Collective, 3A Montgomery Street Lane, Edinburgh, United Kingdom
GBP 11.55 to GBP 55.96
