About this Event
Who is Kundalini Yoga for?
This practice is especially powerful for people who are going through emotional healing and deep transformation.
🤍 For someone leaving a toxic relationship
🤍 For someone healing after heartbreak or emotional dependency
🤍 For someone struggling with addiction — smoking, alcohol, unhealthy relationship patterns
🤍 For someone who feels disconnected, anxious or emotionally exhausted
🤍 For someone who simply wants to feel safe and okay again
Because so often underneath addiction, overthinking or emotional attachment… there is trauma, stress and a lack of feeling safe within ourselves.
And healing begins when the body finally feels safe enough to relax.
Kundalini Yoga works deeply with the nervous system and hormonal balance through:
• breathwork
• movement
• mantra meditation
• repetitive movements
• eye focus
• sound & vibration
Everything in this practice is designed intentionally to help regulate the body and calm the mind.
Sometimes it feels almost like meditation, therapy and nervous system healing combined together.
When I was going through heartbreak and emotional pain, this practice truly helped me reconnect with myself again.
It helped me breathe again.
Sleep again.
Feel peace in my body again.
And this is why I share it now with others 🤍
If you are searching for healing, transformation or simply one moment of peace inside yourself…
you are welcome here.
đź“Ť Oscailt, Dublin
🕡 Tuesdays at 6:30 pm
✨ Kundalini Yoga & Sound Healing
@kundaliniyoga_therapy
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Event Venue & Nearby Stays
Oscailt Integrative Health Centre, 8 Pembroke Road, Dublin, Ireland
EUR 23.95
