About this Event
Join Us for Kundalini Rising Group Meditation + Sound Bath
This 60-minute guided group experience combines Kundalini activation techniques with an immersive sound healing journey using Tibetan singing bowls, gongs, and vibrational
instruments designed to shift the body into a deeply relaxed, receptive state.
Unlike passive meditation, this session works through a combination of:
- guided breath and awareness practice
- subtle energy activation (Kundalini-based)
- sound frequency immersion
to help participants move out of mental overactivity and into a regulated, grounded state.
What happens during the session?
- Arrival + grounding
Participants are guided to settle the nervous system and set intention.
-Guided Kundalini-based meditation
-Focused breath, awareness, and internal energy movement practices designed to:
o release mental and emotional stagnation
o increase body awareness
o activate internal energy flow
- Sound bath immersion
Live instruments (Tibetan bowls, gongs, chimes) create sustained frequencies that:
o downshift brainwave activity (alpha/theta states)
o support deep relaxation and meditative depth
o facilitate emotional release without cognitive effort
- Integration + closing
Gentle return to awareness, allowing the body to stabilize and integrate the experience.
What is Kundalini?
Kundalini refers to a form of latent energy (shakti) believed to reside at the base of the spine(Muladhara chakra). In modern wellness settings, Kundalini-based practices are used as a
framework to:
- increase mind-body awareness
- release stored emotional tension
- enhance perceived energy flow and clarity
This session uses gentle, guided activation techniques - not intense or forceful practices.
What is Sound Healing?
Sound healing uses repetitive frequencies and vibrations from instruments like singing bowls and gongs to:
- influence brainwave states
- reduce stress and mental noise
- create a meditative environment that supports emotional processing
It is experienced passively - participants lie down and receive the sound.
Benefits:
-Reduced stress and anxiety (nervous system regulation)
-Mental clarity and reduced overthinking
-Emotional release (subtle or noticeable)
-Improved sleep quality post-session
-A sense of lightness, calm, or “reset”
-Increased focus and decision-making clarity
-Greater awareness of internal patterns (including around money, control, or self-worth)
**wealth blockages refer to shifting internal patterns that may affect your relationship with
abundance, decision-making, and self-worth, not literal financial guarantees.
Event Venue & Nearby Stays
Tranquil Wellness Tower by Wellcube.life, Al Barsha South Fifth, Dubai, United Arab Emirates
USD 74.41
