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Kundalini Yoga is a transformative practice enabling you to live the life that you were meant to live. Through dynamic postures, breath, mantra and meditation Kundalini Yoga transforms us in every way. Kundalini Yoga is suitable for everyone, no matter your age, fitness level or belief system, and can produce powerful results. Relax and enjoy the process, and the benefits will follow.Thur 26th Sept - Introduction to Kundalini - class 7:15pm to 8:30pm
Then we will journey through the Chakra Energy Centres for 7 weeks classes 7:15pm to 8:45pm
Thur 3rd Oct - Root Chakra
Thur 10th Oct - Sacral Chakra
Thur 24th Oct - Solar Chakra
Thur 31st Oct - Heart Chakra
Thur 7th Nov - Throat Chakra
Thur 14th Nov - Third Eye
Thur 21st Nov - Crown Chakra
Thur 28th Nov - 8th Chakra, The Auric Field
Book at: www.sonido.info
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Event Venue & Nearby Stays
The Yoga Tree Stirling, 24 King Street, Stirling, FK8 1, United Kingdom,Stirling