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📅 Saturday 28th February, 11am. 🌹 A gentle, joyful 30 minute 'Mindful Movement & Meditation' session designed especially for kids 💖
This Dance Flow – Mindful Movement session helps children:
● regulate their emotions
● connect with their bodies
● build confidence & self-awareness
● move, breathe, and feel calm — all while having fun 🎶💃
✨ Through simple mindfulness practices such as:
● breath awareness
● gratitude
● positive affirmations
● movement to music
● mindful hydration - a gratitude practice
There’s no choreography — children are encouraged to move freely and feel the music in their own natural way 🪘✨
🏫 designed for school age children
🧘 No experience needed
😍 All abilities welcome
👨👩👧 Parent sign-in required
✅️ Book your mat via messenger or click 'attending' the event
💲10 per child - cash/transfer accepted
📍 Leaps & Bounds Dance School, Sale
🧘 Some mats & cushions provided (BYO welcome)
👕 Loose, comfy clothing recommended
💧 BYO water bottle for mindful hydration
A calm, joyful space for kids to move, breathe, and just be 🧘♀️✨🕺🎶🪘💖
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Event Venue
Leaps & Bounds Dance Studio. 1/126 Raymond Street,, Sale, VIC, Australia
Tickets
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