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Stop fighting life and discover how to sit with it.Join mindfulness teacher, author and TEDx speaker Mike Kewley for a relaxed and insightful monthly evening of meditation and conversation at Vibe Cafe, in the heart of Douglas. These gatherings are designed for anyone interested in developing greater calm, clarity, and emotional balance through the practice of mindfulness and meditation.
Whether you are completely new to mindfulness and meditation, or already have an established practice, this welcoming community space offers a chance to step out of the busyness of everyday life and reconnect with stillness, awareness, and presence.
Each evening includes:
• A short talk introducing the theme of the evening
• A 45-minute guided meditation
• A tea break and time to connect with others
• Open discussion, questions, and shared reflections
Together we explore simple but powerful practices that can help you:
• calm an overactive mind
• reduce stress and emotional reactivity
• develop greater presence and self-awareness
• deepen your meditation practice
• reconnect with a sense of ease and wellbeing
Next Evening
Date: Monday 15th June
Time: 7:00 – 9:00 pm
Location: Vibe Plant-Based Café, 9 Ridgeway Street, Douglas, Isle of Man
Places are limited.
Contribution:
£10 standard
£5 concessions
Book your place here:
https://www.tickettailor.com/events/mike2/2220905
This evening is suitable for:
• beginners curious about meditation
• anyone experiencing stress or mental overwhelm
• mindfulness practitioners wishing to deepen their practice
• those interested in exploring awareness, embodiment, and awakening
No meditation experience required.
www.mikekewley.com
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Event Venue
VIBE Plant Based Cafe. Isle of Man, 9 RIDGEWAY STREET ,Douglas, Isle of Man, Man, Isle Of
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