Name: Joy O Huna & Rhythm Play Circle
Start: 2026-01-12T19:30:00+08:00
Location: Tanglin Mall

Most of us carry stress in our bodies long before we even realise it.
What if, instead of analysing or fixing it, we let the body lead?
What if movement, rhythm, and play became the doorway back to ourselves?
Joy O Huna x Rhythm Play Circle is a heART-led, embodied experience where movement and sound come together to support mental and emotional well-being, nervous system regulation, and integrated well-being through presence, expression, and connection.
This is not about performance.
It’s not about getting it “right.”
It’s about listening.
Feeling.
Letting the body move in its own language.
We begin with Joy O Huna, a playful movement journey inspired by the 7 Huna principles, where music (from Huna House) becomes heART medicine and movement becomes a way to come home to yourself. There’s no choreography to remember, only an invitation to move with awareness, curiosity, and joy.
From there, we flow into the Rhythm Play Circle, where shared drumming and sound allow emotions to move, the nervous system to settle, and connection to unfold naturally. We listen, respond, and create together in the moment.
Guided by Joy and Has, and drawing on over 25 years of combined experience in coaching and training across Positive Psychology, dance, music, and movement. This space is held with intention, care, and playfulness. The intention is simple: to create a safe, heart-led space where people can regulate, express, and reconnect, gently in community.
✨ What you’ll experience
* Playful, guided movement
* Shared rhythm and sound exploration
* Emotional release and grounding
* Nervous system regulation
* Support for mental and emotional well-being
* Connection through community
* No experience needed, all are welcome
🗓 Sunday, 12 January 2026
🕢 7.00 – 9.30 PM
📍 163 Tanglin Rd, #03 - 113/114, Singapore 247933
🎉 New Year’s Special: $20 (Usual fee $50)
✨ Limited spaces available
Come as you are.
Move as you feel.
Play with rhythm.
Reconnect with yourself and each other.
👉 Register via the link or QR code.
https://forms.gle/bY7T4fhMy78zY9ZZ8