Advertisement
This headstand workshop is designed to meet you where you are, whether you’re a beginner hoping to conquer your fear or a more experienced practitioner looking to float into and out of headstand with ease in the center of the room.With personalized attention and expert guidance, you will learn step-by-step progressions, modifications and variations to build the strength, stability, and body awareness that will lead you safely headstand.
! You do not need to be able to do headstand in order to attend this workshop !
By the end of the workshop, you can expect to have a solid understanding of the mechanics of sirsasana(headstand). You will know how to build up to it, feel more comfortable and confident practicing it, and have insights into the mental and emotional aspect of switching your perspective upside down.
Space is limited for this workshop to ensure personal guidance for all - book early to secure your spot!
Facilitator Leta LaVigne is the founder of yogaROCKS studios in Lahti, a teacher/teacher trainer with many years of experience guiding others safely into headstand.
Book your spot online:
https://yogarocks.fi/fi/jooga/jooga-workshopit.html
through yogaROCKS's free mobile app
or by contacting [email protected]
puh 0400308307
Maksuvälineinä voit käyttää myös liikunta- ja kulttuuriseteleitä!
Voit maksaa setelien avulla paikan päällä tai etänä.
Etämaksaessa tee summan siirto etusovelluksessasi ja lähetä ruutukaappaus maksun kuitista [email protected] tai puh. 0400 308 307
Advertisement
Event Venue & Nearby Stays
Saksalankatu 26, 15100 Lahti, Finland, Yogarocks Oy, Saksalankatu 26, FI-15100 Lahti, Suomi,Lahti, Finland
Tickets
