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✨ Find Your Calm This Fall ✨Journey Into Stillness: A Four-Week Meditation Series
Discover the transformative power of meditation in this four-week series with Tamara. Each 60-minute class will introduce accessible techniques, include a guided practice, and offer space for reflection and discussion.
You’ll learn practical tools for reducing stress, balancing emotions, and deepening your connection to yourself and others. Perfect for beginners and experienced practitioners alike.
🗓️ Sundays: October 19th, 26th, November 2nd & 9th
🕓 6:45–7:45 PM
📍 In-studio & Online
$95 for the full series
All passes & memberships also accepted
• Single sessions available
Pre-registration required | Space is limited
🔗 Click below to reserve your spot: https://berkshireyogadancefitness.com/events
We can’t wait to share this stillness with you 🤍
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Event Venue & Nearby Stays
55 North St, Pittsfield, MA, United States, Massachusetts 01201
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