About this Event
Join us for our next Move + Connect event Journal & Matcha, an intimate, 90-minute workshop designed to help you decompress, reflect, and reset. Held at the serene Awaken studio in Holland Park, this session combines the meditative practice of journaling with the calm energy of ceremonial grade matcha and nourishing treats.
The Experience
Whether you are a seasoned diarist or have never picked up a journal before, this afternoon is about carving out space for yourself. We’ll guide you through mindful prompts in a relaxed, supportive environment.
• Mindful Flow: We begin with a brief grounding exercise to settle the mind.
• Guided Journaling: You will learn journalling tips and techniques for intention-setting.
• Matcha: Settle with a cosy cup of beautful matcha.
• Healthy Bites: Savour delicious, nourishing treats while you work.
• Quiet Reflection: Time to write, doodle, or simply sit with your thoughts in a peaceful, aesthetic space.
Event Details
• Date: Saturday, 28 March
• Time: 3:30 PM – 5:00 PM (1.5 Hours)
• Location: Awaken, Holland Park, London
• Capacity: Limited to 20 guests to maintain an intimate atmosphere.
What’s Included?
1. A warm welcome and a fresh cup of ceremonial matcha.
2. A selection of healthy, yummy bites(Vegan & GF friendly).
3. High-quality journaling materials (though you are welcome to bring your favourite notebook).
Please note: No previous experience is necessary. Just bring an open mind and a desire for self reflection.
Event Venue & Nearby Stays
Awaken London, 73 Blythe Road, London, United Kingdom
GBP 24.00
