Advertisement
BREATH OF LIFE John & Julia Scott
3 Day Transcendental Ashtanga Vinyasa Yoga Intensive.
With a clear focus of Mind and a free-flowing Breath, we give rise to a Dynamic Movement Meditation. Join us for a weekend journey of Asana, Pranayama, Chanting, and Meditation to nourish your body, free your breath and transcend the ordinary thinking mind.
26 – 28.11.2021
Friday Evening
5-8pm Asana and Pranayama Class.
Vinyasa – The ‘Count’ moves the Breath that moves the Body
Awareness – Where you put your awareness your prana goes and your body responds.
Saturday Morning
9 am-11:30 Asana practice
Mantra – Dynamic Sanskrit Counted Practice
Taking our yoga practice to another level. Understanding that together as one group we create a synergy, a great focus, and an energy that will carry us all as one, one free-flowing body.
Saturday Afternoon
1-3 pm Philosophy Pranayama Meditation
Sovereignty – Realising we create our outer body, outer world, and the outer environment from our inner world of awareness, attention, inquiry, and imagination.
Sunday Morning
9am – 11:30 Asana Practice
Off-Piste … When we reconnect to our inner child, we reconnect to Imagination and Adventure, be prepared to explore new asanas.
✨✨✨✨✨
Cost: 900 PLN + 8% VAT
Sign up: send us an e-mail to e.jaros@astanga and [email protected] - you will get the information about payment and booking confirmation. Please let us know in your message if you need an invoice - with data of invoice receiver.
ZAPISY: napisz na [email protected] oraz [email protected] - otrzymasz szczegóły dotyczące płatności i potwierdzenie rezerwacji miejsca. Napisz proszę czy potrzebujesz faktury - jesli tak, podaj dane.
Liczba miejsc ograniczona! Decyduje kolejność zgłoszeń i wpłat
Do zobaczenia na macie :)
Advertisement
Event Venue & Nearby Stays
Astanga Yoga Studio, Gałczyńskiego 4, 00-362 Warsaw, Poland, Warsaw