Discover how to boost mood, motivation, and winter wellbeing in our FREE webinar for health, social, and voluntary care professionals!
About this Event

Leicester, Leicestershire & Rutland NHS Talking Therapies are running a FREE monthly webinar series for professionals in the health, social or voluntary care sectors.

Join us for our January Blues session on the 8th January 2025 where we will be exploring:

What are January Blues
How to lift our mood and motivation
Looking after ourselves during the winter months

We’ll touch upon some tools to help to look after the wellbeing of ourselves/others and how to reach out for further support from our service and other services should it be helpful.