About this Event
Event Overview
Join Jamie "Bad Mama" Miller & Men’s Night Run Club for an empowering Self-Defense Running Workshop designed to help you feel confident and secure while on the move.
This engaging workshop will teach practical self-defense techniques tailored for runners, focusing on situational awareness, quick decision-making, and effective strategies to protect yourself while staying active. Jamie brings her expertise and high-energy approach to ensure you leave feeling empowered and prepared.
What to Expect:
- Hands-on self-defense techniques for real-world scenarios
- Insights on running safety
- A welcoming and supportive environment for all fitness levels
- Networking with like-minded individuals
Details:
📅 Date: 12/29/2024
⏰ Time: 10 am - 12 pm
📍Location: Marquez MMA, inside Globe Dye Works
Suggested donation: $20 (Pay-as-you-wish welcome!)
A portion of proceeds will benefit WOAR, an organization committed to eliminating sexual violence and supporting survivors.
Don’t miss this unique opportunity to combine fitness and self-defense while supporting a great cause!
Event Venue & Nearby Stays
4500 Worth St unit 401a, 4500 Worth Street, Philadelphia, United States
USD 0.00
