About this Event
Welcome to the Irish Women's Health Summit!
Join us in person for an inspiring day focused on womenโs health. Dive into engaging talks, connect with amazing people, and discover the latest in wellness, nutrition, and mental health. Whether you're a health pro or just curious, this summit is the perfect place to learn, share, and feel empowered. Don't miss out on this fantastic chance to prioritize YOU and your wellbeing!
Agenda
๐: 09:30 AM - 10:30 AM
Yoga & Sound Bath
๐: 10:30 AM - 11:00 AM
Welcome & Opening Address
๐: 11:00 AM - 11:45 AM
Pelvic Floor & Core Health
๐: 11:45 AM - 12:45 PM
Hormones, Perimenopause & Menopause
๐: 12:45 PM - 01:15 PM
Coffee Break
๐: 01:15 PM - 02:00 PM
Bone Health Across the Lifespan
๐: 02:00 PM - 02:45 PM
Strength Training for Women
๐: 02:45 PM - 03:30 PM
Nutrition for Strength & Energy
๐: 03:30 PM - 04:00 PM
Panel Q&A & Closing
Event Venue & Nearby Stays
Talbot Hotel Stillorgan, Stillorgan Road, Dublin, Ireland
EUR 149.00










