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The monks who recently completed a 2300 mile walk for peace said that carrying the vibe forward is up to us, peace practice isn’t always comfortable, and practicing moment by moment is the way … Embark on an inner journey experience with mindfulness practice in sitting, walking, eating — every "now" moment. Take time for reflection via journaling while enjoying the silence. Peace begins within … settle into a day for your soul …Inviting Gentle Awareness 2 - A Day of Practice
Facilitated by Grace Wood
May 30, 2025
9:00am - 3:30pm
Workshop Fee $65
Includes a nourishing lunch - Scholarships available – No one turned away
Register in person at Unity of Roanoke Valley by May 24th or email [email protected]
Unity of Roanoke Valley
3300 Green Ridge Road
Roanoke VA 24019
Facilitator: Grace Wood
Grace began attending Thích Nhất Hạnh’s retreats in the early 90’s resulting in an intermittent practice. Retreats and workshops, such as Harvard’s Spirit in Action, book studies, and being part of communities of practice, are vital for her. There is no “one and done.” The Inviting Gentle Awareness Retreat Day at Unity of Roanoke Valley supports us all in our personal and evolving peace practice.
Brooke Saul
Brooke is a member of the Care Taking Council for Heart of the Blue Ridge Sangha and is grateful for community, simplicity, and the quiet courage of awareness. She is honored to help hold space for a day of gentleness, practice, and connection through the preparation of wholesome and nourishing food.
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Event Venue
3300 Green Ridge Road, Roanoke, VA, United States, Virginia 24019
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