About this Event
INTRODUCTORY MEDITATION
Two consecutive Monday evenings covering the essential steps and key secrets.
When: : Mondays 30 Sep and 7 Oct; 7:30pm-8:30 pm
This series of introductory classes covering the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program.
Date: Mondays 30 Sep and 7 Oct; 7:30pm-8:30 pm
Venue: Betty Wark Room, Ellen Melville Centre, 2 Freyberg place, Auckland CBD
Registration: Free admission, but registration is required to accommodate numbers.
Please text your name, number attending to: Vera 0211 215 783., or go to the info / contact link on our website: www.meditationauckland.co.nz.
https://vimeo.com/67863664
https://vimeo.com/208735579
Event Venue & Nearby Stays
Ellen Melville Centre, 2 Freyberg Place, Auckland, New Zealand
NZD 0.00
