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This workshop introduces the somatic principles of the Trager® Approach. Developed over 90 years ago by Dr. Milton Trager for the treatment of polio, sciatica and other challenges. The Trager Approach remains an innovative approach to movement education and self-care, which facilitates lasting neuro-muscular change. It is a highly effective approach that is centered around practitioner self-care, mindfulness in motion and utilizes trauma-informed touch and rhythmic movements to cultivate a state of deep relaxation to release muscle holding patterns residing in the unconscious mind that often manifest as functional limitation, or pain.
Self-Care movement exercises are provided so therapists and clients develop their own "recall" capacity to elicit similar relaxation responses outside of the classroom or session. These movement explorations are easily applied to daily living activities, and help facilitate temporary results into long term pattern changes.
This is a great way to begin your journey into the world of somatic movement re-education therapy.
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Event Venue
38 SW Cutoff, Northborough, MA, United States, Massachusetts 01532
Tickets
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