Introduction to Breath-work and Meditation

Sat Apr 11 2026 at 10:30 am to 12:00 pm UTC-04:00

215 Toman Dr | Waterloo

Art of Living Foundation, Waterloo Chapter
Publisher/HostArt of Living Foundation, Waterloo Chapter
Introduction to Breath-work and Meditation
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Come join us for an interactive session where we will explore the benefits of breath-work and meditation in a relaxed and welcoming space
About this Event

Welcome to our Introduction to Breath-work and Meditation event!

Join us at the Lavander Lane Wellness Center for a calming and enlightening experience. Learn the basics of breath-work and meditation in a welcoming environment. Discover techniques to reduce stress, increase focus, and promote overall well-being. Whether you're a beginner or looking to deepen your practice, this event is perfect for anyone interested in exploring the benefits of mindfulness.

Don't miss out on this opportunity to start your journey towards a more peaceful mind and body!

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Event Venue & Nearby Stays

215 Toman Dr, 215 Toman Drive, Waterloo, Canada

Tickets

CAD 0.00

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