About this Event
Intro to Body Flow Class
Join us for a free fun intro class with Fiona Rose. Great for dancers and those dealing with body stress, pain or tension.
Body Flow is a rhythmic movement class blending dance-inspired steps, gentle fascia release, and breathwork to unwind tension and restore ease in the body. Expect fluid movements, hip and spine mobility, and a sensory movement experience that invites your body to soften, release, and flow.
*No previous dance experience required, all levels can attend.
Event Venue & Nearby Stays
Studio Move, 1808-B Empire Industrial Court, Santa Rosa, United States
USD 0.00












