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Ashtanga yoga is a methodology for the unfolding of self-awareness. In the tradition of yoga, this practice of purification illuminates the mind and strengthens the body. The eight-limbed path described in the Yogasutra offers a structure for practice as an enduring container through which we come to know ourselves. All levels of experience are welcome in this fun and energizing four-week series with Wendi Wagner, RYT 500.$80 for the series; $25 to drop-in weekly
Sign up for the four week series or drop in to class!
4-week series Tuesdays at noon: 4/7, 4/14, 4/21, 4/28
#yoga #roanoke #ashtaga #getstrong
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401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
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Concerts, fests, parties, meetups - all the happenings, one place.
