About this Event
Interwoven: Reclaiming Care in a Demanding Season - Session 3
Reclaiming Care Through Nature - Mindful Nature Walk at Red Rocks Park
Welcoming mothers with infants, toddlers, and children of all ages. With school out, we warmly invite older children to come along and enjoy the beauty of the nature walk together.
Mothers within SOF are invited to join The Station Foundation for our third Interwoven gathering: a mindful, stroller-friendly nature walk at Red Rocks Park. This session centers on self-care through connection with nature, offering space to slow down, breathe deeply, and gently reconnect with yourself while caring for your children.
These Interwoven experiences are designed to meet mothers where they are. This outdoor gathering invites simple mindfulness practices woven into movement, including light breathwork, grounding, and moments of sensory awareness, encouraging presence, nervous system regulation, and gentle reflection in a natural setting. All of this is offered without requiring separation from your children.
This is our third session in the Interwoven series, Reclaiming Care in a Demanding Season. Each gathering stands on its own, while together they create a meaningful progression of care, reflection, and connection. Whether this is your first session or you’ve joined us before, you are warmly welcome to come as you are. There is no expectation to “keep up,” only an invitation to show up as you are.
Children are welcome to move, explore, rest, or participate as needed. Noise, interruptions, and the natural rhythm of children are embraced as part of the shared experience.
Event Details
May 27th,2026 - Red Rocks Park
9:15 - 9:30 AM - Arrival, welcome, and settling in
9:30 - 10:30 AM - Guided mindful walk with gentle reflection prompts, light breathwork, grounding pauses, and connection moments
10:30 - 10:45 PM - Closing reflection and informal connection
Additional Information
- This is a stroller-friendly route; terrain may vary slightly
- Trail length - 2 miles altogether
- Mothers are encouraged to wear comfortable walking shoes and weather-appropriate clothing
- Children are welcome to move, play, rest, or be carried as needed
- Water and packaged snacks will be provided
- A bingo treasure hunt for the older kids has been planned
- There is no expectation to keep pace or participate in every moment-your presence is enough
New to Interwoven events with The Station? Welcome! Our outStation facilitator, Teah Fagins, will contact you to share our mission and confirm your Special Forces affiliation.
Registration Information - When registering, all required fields must be completed in full. Incomplete registrations will be canceled to ensure a safe, welcoming environment for all participants.
Cancellations: If you can no longer attend, please notify us at least 72 hours prior so we may offer your spot to another participant.
If you have a fellow SOF friend that you would like to invite to future events, please forward the details of Interwoven Ft. Carson and our for an updated list of available events.
Please review The Station Foundation's Agreement prior to registering. By completing registration forInterwoven: Reclaiming Care Through Nature – Red Rocks Nature Walk event on Wednesday, May 27, 2026, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Event Venue & Nearby Stays
Red Rock Canyon, 3550 West High Street, Colorado Springs, United States
USD 0.00
