About this Event
Interwoven: Inferno Hot Pilates
Special Operations Forces Spouses are invited to join The Station Foundation for Inferno Hot Pilates class with Hot on Yoga Studio. This is a fun, high-energy class! Inferno Hot Pilates is a high-intensity interval training (HIIT) workout that uses Pilates principles. This class will boost your metabolism, and your body will continue to burn hundreds of calories after you are done exercising in what is referred to as the “after-burn.”
Inferno Hot Pilates is performed in a room heated to 90-95° Fahrenheit with about 35% humidity. This 60-minute class is an intense, full-body workout designed to strengthen muscles, increase flexibility, and improve overall health.
All ability levels are welcome. However, if you have high blood pressure or a history of strokes or heart attacks, please consult with your doctor first to make sure you are physically capable of performing this class.
What to Expect:
- A challenging, fat-burning full-body workout
- Core-strengthening exercises to help you build stability and resilience
- A welcoming, supportive environment designed specifically for Special Operations Spouses
- A chance to reconnect with yourself and give back to your well-being
This class is not just a workout – it’s an opportunity to step out of your daily routine and try something new. We know how much you give to others, and now it’s your turn to give back to yourself. With expert instruction and a focus on building core strength, flexibility, and balance, you’ll leave feeling empowered and ready to tackle whatever comes next.
New to Interwoven events with The Station? Welcome! Please note that our Fort Carson outStation facilitator Teah Fagins will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
Sunday, January 26, 2025
4.45 - 5:00 pm - Arrival and Check-in
5:00 - 6:00 - Inferno Hot Pilates
6:00 - 6:30 pm - Completion of the event
Event Details:
- Bath-size towels are required, and water is highly recommended. Please come to class well-hydrated.
- You can bring your mat or use the one the studio provides for our class.
- Water and light refreshments will be provided.
Additionally, please note that childcare is not available for this event, and children may not attend. Thank you for respecting this policy as it ensures a space free of distractions for the attendees.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.
This is a first come first serve event with a maximum capacity of 15 participants.
Cancellations:
If you can no longer attend this event, we kindly ask that you let us know at least 72 hr prior to the event so we can accommodate a participant on the waitlist.
If you have a fellow SOF friend that you would like to invite to future events, please forward the details of Interwoven Ft. Carson and our to them for an updated list of available events.
If you have questions or concerns, please contact me at [email protected]
Please review The Station Foundation's Agreement prior to registering. By completing registration for Interwoven: Inferno Hot Pilates on January 26, 2025, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Event Venue & Nearby Stays
Hot On Yoga, 5740 Carefree Circle North, Colorado Springs, United States
USD 0.00
