Inner Stability in Challenging Times - Guided Retreat

Following on from the NKT-IKBU International Spring Festival at Manjushri Kadampa Meditation Centre in England, Gen Kelsang Tonglam will lead a retreat based on the teachings and commentaries received at this Festival at Heruka KMC.

During this retreat, Gen Tonglam will guide us in meditations on transforming adverse conditions. We will learn how to train our mind to respond to any difficulty with peace and positivity — strengthening both our wisdom or our compassion. In this way, we become resilient and invulnerable to challenging situations.

"A good heart always gives good results" Geshe Kelsang Gyatso

Suitable for complete beginners and experienced meditators alike - and you can join for the whole weekend, or just one day of the retreat. Everybody welcome!

The retreat will be based on teachings from the NKT International Sprng Festival 2026 at Manjushri Kadampa Meditation Centre. It's recommend you attend this, but not essential to enjoy this retreat.

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia, and the Resident Teacher of Kadampa Meditation Centre Hong Kong, and Kadampa Meditation Centre Taiwan. Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, with clarity and humour, injecting a renewed enthusiasm and driving force in our ordinary life.

Fri 27 - Sun 31 May

• Session 1: 9am - 10:15am
• Session 2: 11:15am - 12:30pm
• Lunch: 12:30 - 2:30pm
• Session 3: 2:30pm - 3:45pm
• Session 4: 4:45pm - 6:00pm

£25 for whole event | £15 for teaching only

£15 for New Year's eve buffet only

Event Venue & Nearby Stays

Heruka Kadampa Meditation Centre, 13 Woodstock Road, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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