InDependent Wellness Summit: Cultivate Connections

A virtual anytime, anywhere wellness retreat for ALL military spouses- Active Duty, Guard, Reserve, Veteran.
About this Event

Service life can be isolating, but it doesn’t have to be.

The 2025 Independent Wellness Summit (IWS25) is your premier virtual wellness retreat designed exclusively for military & veteran spouses to help you cultivate connections, strengthen your well-being, and thrive in every season of service life.

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Why should you attend IWS25?

Focus on Connection & Belonging - This year’s free summit explores connection and how it impacts your well-being. Gain practical, actionable strategies to nurture meaningful relationships with yourself, your service member, family, friends, and your broader military & first responder community.
Expert-Led Sessions - Learn from 10 top speakers like Charles Vogl, a founding member of the Google Vitality Lab and the author of three books, including the international bestseller The Art of Community, Maria Mendez Reed, founder of Moving with the Military and military spouse advocate for creative & mental wellness, and Laurel Smith, entrepreneur and founder of Laurel Denise planners. And more!
Actionable Strategies for Every Season of Life - Discover tools to manage stress, overcome isolation, and create a more fulfilling life—regardless of your current location or circumstances.
A Supportive Community Just for You - Connect with a network of fellow service spouses through virtual discussions and online activities. Share experiences, find encouragement, and build friendships with others who truly understand your journey.
Flexible Format for Your Busy Life - Participate anytime, anywhere. Stream sessions on your schedule, revisit interviews for ongoing inspiration, and access exclusive pre-summit content to start cultivating connections before the event even begins. No matter your schedule or time zone, this event is for you.

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“I always love what is given! I learn something new every year and can't think of anything I didn't really love in some way!” - Attendee, First Responder Spouse
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The InDependent Wellness Summit™ is an annual event for InDependent. Every registration help's our team of volunteers develop health and wellness programs for service spouses. THANK YOU for participating!

Take the space, time, and energy you need to participate as you please and on your terms.
"Love the ability to listen on my time from anywhere. Love the interaction in the Wellness Lounge. It keeps getting better every year.” - Attendee, Military Spouse
“I love that I can go back and listen the interviews since I’m in a different time zone!” - Attendee, Military Spouse

Co-Hosted by Corie Weathers, LPC and Britni Miltner
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Join over 1,500 military spouses for a week of rejuvenation and connection.
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“I feel like my soul has been recharged. I’m ready to move forward with the new information I’ve learned and put it into action in my own life." - Attendee, Military Spouse
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Thank you to our Sponsors!
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