About this Event
The Love Meditation: A Heart-Opening Journey to Self-Love and Connection
đź’° Although Eventbrite shows this as a free event, there is a fee to participate Registration Cost: $20
Please send payment via Venmo to @wendy-shlensky and note:
for Gaby Goldman event.
⏰ Time: 6:00 - 8:00 pm EDT. Wed, Apr 29, 2026 (Must Arrive by 6:15 to participate)
đź“Ť Location: Balance Arts Center 151 West 30th Street
đź‘š Dress Code: Comfortable, loose fitting clothing, Water Bottle (note: only water will be allowed, no beverages of ANY color will be permitted)
About this event
In a stressed world that often feels disconnected, how can we truly open ourselves to love, for ourselves and others?
Join us for this special Lean In NYC event, featuring a deeply nourishing "Love Meditation". This isn't just about feeling good; it's an active exploration of the heart's boundless capacity to connect and expand.
During this session, we will gently guide ourselves through meditation, dance, hugging and sharing, designed to cultivate self-compassion and open ourselves to receive love, while also extending love outward.
Whether you're seeking to deepen existing relationships with yourself or with others, or simply cultivate more love in your daily life, this meditation offers a safe and supportive space to nurture your heart's innate wisdom.
No prior meditation experience is necessary. Just bring an open heart and a willingness to explore. A water bottle and comfortable clothes to move in are recommended.
What you can gain from this Love Meditation:
â—Ź Cultivate Self-Compassion: Practice embracing yourself with kindness, acceptance, and understanding.
â—Ź Open to Receiving Love: Release resistance that may be preventing you from fully receiving love.
â—Ź Extend Love Outward: Discover the joy and power of radiating love to your friends, family, community, and even the world.
About the facilitator:
As a trained therapist and former journalist, Gaby Goldman's journey weaves through the interconnected worlds of content, therapy, and meditation. She trained as a social mediation leader and facilitator of emotional release techniques at Humaniversity in the Netherlands, as well as in family constellation therapy in Israel and Germany. She also leads the transformative AUM Meditation.
Looking forward to seeing you there!
Event Venue & Nearby Stays
Balance Arts Center, 151 West 30th Street, New York, United States
USD 0.00
