About this Event
Open to all levels from professional dancer to first dance class, this session will begin with a series of grounding and breathwork exercises to bring each individual into the space. From this place of heightened present moment awareness, we will work through a prepared movement score designed to facilitate an embodied movement journey. The themes of this will focus largely on refreshing the senses and bringing about a sense of vitality.
From here the session will open up to individual guidance on ideas or concepts that the practitioner found resonant and we will share these explorations through an instant compositional structure. Moving together, encouraging play between different practices and approaches to learn from eachother.
Event Venue & Nearby Stays
Centre 151, 151 Whiston Road, London, United Kingdom
GBP 0.00 to GBP 8.30
