About this Event
Understand what’s actually happening underneath movement.
Join Dr. Nolan Lee, DC, CES, RYT in Balanced Flow MedGym's series of hands-on workshop designed to help you learn how to spot movement dysfunction, understand the body mechanics behind it, and apply simple strategies to improve it.
Whether you’re a movement professional or part of the Balanced Flow community, these sessions will give you a new lens on how the body moves—and why it sometimes doesn’t.
In this session:
- Explore the most common causes for chronically tight hamstrings
- Understand the anatomy and mechanics behind the tension
- Learn simple strategies to improve movement
This is not a lecture!
Join an interactive, hands-on experience designed to help you see movement more clearly and practice coaching and correcting it with confidence.
Invitation only for fitness and movement professionals and Balanced Flow clients.
Event Venue & Nearby Stays
Balanced Flow Wellness, 2325 West North Avenue, Chicago, United States
USD 33.85
