About this Event
Event Type: Educational
Open To: Members & Ticketed Guests
Tickets: Free for Members, $15 for Guests
ABOUT THE EVENT:
This transformative 2-hour workshop seamlessly fuses meditation, improv, and social connection games to ignite your creativity and forge deep connections.
đ Why Attend?
In this workshop, you'll uncover hidden facets of yourself through:
- Guided meditation that calms the nervous system and enhances presence
- Hilarious unscripted improv games to boost self-confidence and emotional wellbeing
- Engaging games that foster genuine connections
Youâll begin your journey with a grounding guided meditation. This serene start will recharge you and set the stage for uninhibited expression.
Then we will play laughter-filled improv games, embracing the thrill of creative collaboration. Unearth your inner confidence and immerse yourself in the joy of unscripted storytelling! We will play super easy warm-up games first and Barrett will provide you with guidance and support every step of the way.
Through improv and interwoven social games, you will experience barriers gently dissolve, and create authentic bonds built on common ground. You will leave with newfound friends and a sense of belonging!
No prior experience is neededâjust an open heart. Whether you seek personal growth or vibrant camaraderie, this workshop promises an enriching blend of laughter, mindfulness, creativity, and social exploration. Secure your spot today!
Barrett is an improv teacher and authenticity coach who equips individuals with the tools for lasting well-being and fostering growth and play in their journeys. His approach blends the art of improvisation with a collection of wisdom traditions, primarily meditation.
His meditation journey began at age 17 and became a cornerstone of his life, leading to him teaching meditation classes since 2014.
Barrett's improv journey has spanned over a decade of performance and teaching. He trained and performed at Chicagoâs famous Second City and iO Theaters for 3 years. Now you can catch Barrett performing at Rise Comedy in Denver!
He has had the privilege of sharing his unique teaching style with everyone from single mothers struggling with addiction on the west side of Chicago to empowering Fortune 500 corporate leaders seeking an edge; guiding teams at Lyft, Intercom, JLL, DaVita and beyond.
Barrett firmly believes acknowledging our inherent interconnectedness is the key to unlocking extraordinary change, and together, we have the capacity to reshape the world.
Event Venue & Nearby Stays
Archipelago Denver, 2345 7th Street, Denver, United States
USD 17.85
