I AM Yoga Nidra Practice

Fri Nov 22 2024 at 10:00 am to 11:00 am UTC-07:00

702 Manitou Avenue, Manitou Springs, 80829 | Manitou Springs

Aurathentic
Publisher/HostAurathentic
I AM Yoga Nidra Practice
Advertisement
Come relax and rejuvenate with our Yoga Nidra event, a deep meditation practice for ultimate relaxation and stress relief!
Have you accessed your bliss body lately?
Join me as we practice the ancient science and healing modality of Yoga Nidra.
My name is Karen Hong, and I’ve been trained in the I Am Yoga Nidra technique where we use the energy body to ride straight to bliss ; resting back with the Divine Creator.
Interested?
If you are new to the practice, no experience is necessary. You will basically lay on a mat and get supremely comfortable. There is nothing to do, just rest and relax .
I will take you through a type of guided meditation. However, it is so much more than a meditation. It is a healing experience .
Come learn more about what all the benefits are, or do a quick search on your own. There are so many benefits !
For example, 30 minutes of Yoga Nidra is equivalent to a 2 hour nap!
Just show up. You will be provided with a mat, blanket, bolster, and an eye mask if desired.
Space is limited so register now.

Yoga Nidra facilitator Karen Hong is new to Colorado. She moved her with husband Josh and 4 kids after living in Arizona for 22 years. She was born and raised in Northern California, specifically San Jose. Her spiritual journey and healing has transcended many, many, many lifetimes. It runs deep in her soul's imprint. In 2019, she graduated from a 200-hour yoga teacher training program in Hatha Yoga. From there, she went on to get certified in Yin Yoga, Yoga Nidra, and Yoga for Trauma Recovery. She is also certified in Holy Reiki Fire I and II, Access Consciousness B.A.R.S. and Happy Face energetic techniques. She loves to combine all the senses when facilitating energy healings.
Advertisement

Event Venue & Nearby Stays

702 Manitou Avenue, Manitou Springs, 80829, United States

Tickets

Sharing is Caring:

More Events in Manitou Springs

A Talk, Trunk Show and Book Signing with Texties Live
Thu Nov 21 2024 at 10:00 am A Talk, Trunk Show and Book Signing with Texties Live

513 Manitou Ave, Manitou Springs, CO, United States, Colorado 80829

Community Workshop- Dillon Mobility Hub
Thu Nov 21 2024 at 06:00 pm Community Workshop- Dillon Mobility Hub

606 Manitou Ave, Manitou Springs, CO, United States, Colorado 80829

The Shelfless Elf or Flippy Saves Christmas!
Fri Nov 22 2024 at 05:30 pm The Shelfless Elf or Flippy Saves Christmas!

Iron Springs Chateau Dinner Theatre

LIVE at the Lodge - Grapefruit Moon
Fri Nov 22 2024 at 06:00 pm LIVE at the Lodge - Grapefruit Moon

2 El Paso Blvd, Colorado Springs, CO, United States, Colorado 80904

Sound Healing Journey + Aura & Chakra Readings
Sat Nov 23 2024 at 09:30 am Sound Healing Journey + Aura & Chakra Readings

Aurathentic

Traditional Kutch Supplemental Weft Weaving Workshop
Sat Nov 23 2024 at 10:00 am Traditional Kutch Supplemental Weft Weaving Workshop

513 Manitou Ave, Manitou Springs, CO, United States, Colorado 80829

Sound Healing Journey + Aura & Chakra Readings
Sat Nov 23 2024 at 10:30 am Sound Healing Journey + Aura & Chakra Readings

702 Manitou Avenue, Manitou Springs, 80829

Honoring Grief through Art & Movement
Sat Nov 23 2024 at 01:00 pm Honoring Grief through Art & Movement

328 El Paso Blvd

Manitou Springs is Happening!

Never miss your favorite happenings again!

Explore Manitou Springs Events