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This workshop includes a grief focused 45 minute yoga flows guided by Ryan followed by 2 hour multimedia therapeutic artmaking experiential honoring your grief guided by Rachael. Grief is often perceived as displaced love with seemingly nowhere to go. This workshop is aimed at helping you cultivate meaning and healing in your grieving process through movement and creative expression. We will help you move your grief through you and honor the powerful experience of grieving. Together we will tap into our grief through intentional movement and create multimedia pieces to honor our grief, our loved one(s), and the beautiful, cyclical nature of being human. • Therapeutic Artmaking is the process of utilizing the tools of art as a source of healing, focusing on the process, rather than the product; the journey rather than the destination.
HOSTS BIO:
Rachael Deegan, MA, LPCC, is a Master's level Art Therapist and Licensed Professional Counselor Candidate in Colorado Springs, CO. Rachael believes that authentic self-expression and mental flexibility are the nectar of life! Rachael seeks to help people process trauma, overcome limiting beliefs, and expand their perception into a space of conscious awakening, purpose, and fulfillment. Rachael emphasizes embracing and integrating numerous paths of recovery and healing to increase wellbeing and joy.
Ryan Hildebrandt is a 500 hour experienced yoga teacher in Colorado Springs, CO and is registered under the Yoga Alliance. Ryan uses yoga as a tool to cultivate community, understanding, and gentle discipline. Ryan’s yoga class gently leaves his students with a stronger sense of community, where it's okay to laugh and never take anything too seriously. Using art, asana, pranayama, and more, Ryan works to change the world for the better,providing tools for individuals and communities to heal through yoga and self expression.
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Event Venue & Nearby Stays
328 El Paso Blvd, Manitou Springs, CO 80829-2319, United States
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