HYROX Foundations Workout

Sun, 26 Apr, 2026 at 10:15 am to Sun, 10 May, 2026 at 10:15 am UTC-05:00

2272 W US Hwy 30, Valparaiso, IN, United States, Indiana 46385 | Valparaiso

F45 Training Valparaiso
Publisher/HostF45 Training Valparaiso
HYROX Foundations Workout
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This workout resembles traditional circuit-style training and focuses on building baseline fitness. Athletes will develop strength, endurance, aerobic capacity, agility, and key movement skills that everything else is built on.
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2272 W US Hwy 30, Valparaiso, IN, United States, Indiana 46385

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