Live Virtual Hypnotherapy session to help reduce weight, eliminate unhealthy eating habits, and get into shape!
About this Event

✨ 4-Part Hypnosis for Weight Loss – Transform Your Body, Mind, and Life ✨

Unlock lasting weight loss by aligning your mind, emotions, and habits with this powerful 4-week hypnosis series. Each session builds on the next, creating lasting change through guided visualization, affirmations, and relaxation techniques.

📅 4-Week Breakdown:

Week 1: GOALS

Focus- S.M.A.R.T. Goal Setting

Visulization

🌱 The Foundation for Success
Set clear, achievable goals and shift your mindset to align with your vision.
Hypnosis will help reprogram limiting beliefs around weight loss, creating space for new, empowering habits.
Why it Matters: Goals provide direction; without them, motivation fades. This session ensures you stay focused and aligned.

Week 2: EATING HABITS

Focus- Redefining your Relationship with Food

🍓 Eliminating Undesireable Habits (Emotional, Comfort, and Stress Eating)
Treating our body as our temple. Nourishing it with food that makes us healthy, energized and youthful. Using visualization and affirmations, making healthy choices feel natural and effortless.
Why it Matters: Weight loss starts in our mind. Understanding our patterns will free us. This session addresses emotional eating, cravings, and helps foster mindful eating.

Week 3: EXCERCISE

Focus- Committing to a Routine You LOVE

💪 Moving our body or Excercise we look forward to and gives us energy
Use hypnosis to instill a desire for joyful movement. Visualize yourself feeling strong and vibrant as you build a lasting exercise routine.
Why it Matters: Regular movement accelerates results and boosts mental health. This session increases motivation for physical activity.

Week 4: CONFIDENCE

Focus- Creating and Maintaining Unshakable Confidence

💖 Release the Emotional Weight to Shed the Physical Weight
Releasing negative thinking, anxiety, and self-critisism
Hypnosis will help you let go of negative self-talk and past failures, boosting confidence and self-love. Learn to embody your healthiest, happiest self.
Why it Matters: Emotional health directly affects physical results. This session clears subconscious blocks and promotes self-compassion.

🎧 Bonus: All sessions are recorded and sent to you to keep and use regularly. This helps reinforce and strengthen the desired changes and results.

🌟 Why Attend All 4 Weeks? Ensure lasting results. Each session targets a different layer of transformation, and together they create a holistic, lasting shift. When mind, body, and emotions align, weight loss becomes effortless and sustainable.

💻 Attend from Home – Relax & Transform✨ Secure your spot today and start your journey toward a healthier, happier you!

About Hypnosis for Weight Reduction & Overeating

Welcome to our online event where we will explore the power of hypnosis in helping you achieve your weight reduction goals and overcome overeating habits. Join us for a transformative session that will delve into the subconscious mind to address the root causes of your struggles with weight and food.

Tara O'Neil is a clinical hypnotherapist and will guide you through techniques to reprogram your mindset and develop healthier eating patterns and improve your relationship with food. Say goodbye to fad diets and hello to sustainable change with the help of hypnosis. Don't miss out on this opportunity to take control of your health and well-being!

🌐 Visit Tara’s Website:

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Work 1:1 with Tara - Schedule a free discovery session here: Book Now

Tara’s mission and passion is to serve others. As a hypnotherapist, life coach, and yoga instructor. She teaches practical, proven, and result-oriented methods to reach your goals, increase well-being and achieve success.