$Hyfforddiant Codi Ymwybydd \/ Mental Health and Suicide Awareness Training$

Join us for Mental Health and Suicide Awareness Training 2024 - learn how to support yourself and others in times of need!
About this Event

Mae’r cwrs hanner diwrnod yn trafod:

Arwyddion a symptomau nifer o gyflyrau sy’n ymwneud a iechyd meddwl
Arwyddion a symptomau nifer o gyflyrau a sefyllfaoedd sy’n rhoi effaith negyddol ar ein iechyd emosiynol a lles
Sut i adnabod symptomau hunan niweidio
Sut i adnabod bod unigolyn mewn peryg o hunanladdiad
Sut i ymateb i unigolyn sy’n datgelu eu bod yn meddwl am hunanladdiad / cynllunio eu hunanladdiad
Sut i edrych ar ol eich iechyd emosiynol eich hun a datblygu gwydnwch cymdeithasol
Gwybodaeth ychwanegol ac arallgyfeirio

Mae’r cwrs wedi ei ardystio gan Fwrdd Iechyd Prifysgol Betsi Cadwaladr ac yn addas i Gwmniau, Grwpiau Cymunedol ac unigolion, a gallwn ei redeg yn eich gweithle neu mewn adnodd cymunedol.

This free half day training course will discuss:

Signs and symptoms of various mental health conditions
Signs and symptoms of various conditions that can negatively impact your emotional health and wellbeing
How to spot signs of Self-Harm
How to spot if an individual may be at risk of suicide
How would you respond to someone who discloses that they are having suicidal thoughts / planning a suicide
How to look after your own emotional health and wellbeing and develop community resilience
Further information and signposting

Endorsed by the Betsi Cadwaladr University Health Board the course can be delivered in your workplace or at a community resource, and is open to workplaces, community groups and individual members of the community.