About this Event
Iām excited to invite you to an upcoming fitness event designed to challenge both body and mindset through strength and conditioning. This session begins with a strength focused segment, building power, control, and proper movement patterns, before leading into functional hybrid work that tests endurance, coordination, and real world athletic ability.
While others sign out, we clock in. We commit to effort, discipline, and continuous improvement. This session is welcoming to all levels, from beginners learning the fundamentals to elite athletes looking to sharpen performance. Every movement can be scaled, ensuring everyone is challenged at the right intensity.
Expect purposeful programming, high energy, and a supportive environment where hard work is respected. The goal is not perfection, but progress. Come ready to train with intent, push limits, and leave stronger than you arrived. This is more than a workout ... IT'S A MINDSET.
Agenda
š: 07:15 PM - 07:30 AM
Check in + Warm up
š: 07:30 PM - 08:00 PM
Strength Block
š: 08:00 PM - 08:45 PM
Conditioning Block
š: 08:40 PM - 09:00 PM
Cool down & Exit
Event Venue & Nearby Stays
UN1T Nine Elms, 2 Viaduct Gardens, London, United Kingdom
GBP 16.96











