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DISCOVER THE POWER OF FIRE ELEMENT 1 YIN YOGA Are you ready to revitalise your body, mind, and spirit? Join our Fire Element Yin Yoga class and experience the incredible journey of holistic wellbeing!
What is Fire Element Yin Yoga?
🔥Fire element 1 focuses: on the heart & small intestine meridians.
We open the chest, strengthen & vitalise the upper body & activate the heart centre. A great practice to increase circulation, unwind shoulder tension, reduce excess heat in the body & calm an erratic mind, illuminating our connection to our hearts wisdom, boundless joy, creativity & Mauri Aroha (unconditional love).
Fire energy governs our ability to experience pleasure & joy. Joy is both energising & rejuvenating. Listening & trusting the unique voice of heart is the gateway to an increased energy for life.
Fire element is a transformative practice that aligns with the principles of nature, Māori wisdom, traditional Chinese medicine, Hatha Yoga, Tibetan Mindfulness meditation & the Feldenkrais approach.
This class is designed to help you:
Release Tension: Through deep stretches & fascial release, you'll unwind & rejuvenate your body, promoting suppleness in your joints & increased circulation.
Balance Your Energy: we focus on stimulating energy channels, enhancing organ function, & boosting vitality. Feel your energy flow more freely, leaving you refreshed & revitalised.
Nurture Emotional Harmony: Embrace the connection between your physical body & emotional well-being. Our class encourages emotional release & inner peace, helping you to let go of old patterns & find greater balance.
Cultivate Mindfulness: Experience greater mental clarity, concentration, & the ability to live in the present moment. Master your mind & find your inner calm.
Connect with Spirit: Deepen your spiritual connection, aligning with the universe & nature. Realise the interconnection of all things & tap into your unique Mana Motuhake (true nature).
Join me on a journey to wellness that spans the physical, emotional, mental, & spiritual realms. Let’s harmonise our bodies with nature & embrace the healing wisdom of the Fire Element!
All levels and backgrounds are welcomed. Whether you're a beginner or an experienced Yogi, our practise is gentle yet profound, accessible to everyone. Don't miss this opportunity to heal, rejuvenate, & connect with your inner self & together we will create a space for joy peace and well-being.
For more information and to reserve your spot please contact me, Leamārie Sciascia-Steffert. E: [email protected]
Your Wellbeing Investment:
$15 Casual
$130 10-week concession
Community Card/ Gold Card:
$12 Casual
$90 10-week concession
Koha – Let me know in advance as we will always hold space(s) wherever possible. Please don’t be shy or whakama. I have so appreciated the support I receive when I need it most. Reaching out embodies humility, courage, and surrender and YOU are so worth it!
Join us in embodying Mauri Aroha and awakening to your highest potential!
✨Together WE Rise …..Know Thyself Heal Thyself…Taku Mana…Taku Mana…Mana Motuhake ✨
Mauri Aroha
❤️🙏🏼❤️🌅
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Event Venue & Nearby Stays
Phuntsok Choeling HB Tibetan Buddhist Centre, Herschell Street,Napier, New Zealand
