Huff & Chill's Mindful Healing Experience

Welcome to Huff & Chill's Mindful Healing Experience!

Feeling overwhelmed by the hustle and bustle of everyday life? Come join us at FEMX Quarters Event Space and Studio Feeling overwhelmed by the hustle and bustle of everyday life? Join us on Saturday June 15 for a nourishing half-day retreat designed to soothe your mind, body, and spirit.

Whether you're looking to reduce anxiety, improve mental clarity, or simply take a break from your hectic routine, this event is the perfect opportunity to prioritize your health and happiness.

Stretch and Release: Begin with gentle stretching exercises that ease tension in your body and prepare you for relaxation.

Breathwork Journey: Engage in deep, therapeutic breathwork techniques that will help you manage stress and enhance your mental clarity.

Soothing Sound Bath: Let the therapeutic sounds of singing bowls wash over you, facilitating deep relaxation and mental clarity.

Invigorating Cold Plunge: Boost your mood and energy levels with a refreshing cold plunge known for its health benefits

Reflective Integration: Gather in a supportive circle to share insights and connect with fellow participants, enriching your retreat experience

Come as you are and leave feeling refreshed, inspired, and ready to take on the world. Don't miss out on this incredible Mindful Healing Experience!

Event Venue & Nearby Stays

FEMX Quarters Event Space and Studio, 1919 San Diego Avenue, San Diego, United States