HSF First Friday Ecstatic Dance at Sol Haus in Dallas TX

Join us for an ecstatic journey and transformative experience, both physically & emotionally.

ABOUT THE EVENT:

Ecstatic dance is a form of free movement and dance that encourages participants to express themselves freely, without judgment, and to connect deeply with their bodies, emotions, and the music. It’s a practice that often incorporates elements of mindfulness, spirituality, and community connection, allowing individuals to explore movement as a form of release, healing, and self-discovery.

The Musical Journey in Ecstatic Dance is carefully curated to guide participants through a transformative experience, both physically & emotionally. It starts with soft, grounding sounds to help participants arrive and connect with their bodies. The music then builds in intensity, encouraging exploration and free expression, leading to a powerful crescendo where emotions and energy peak. Following the climax, the music gradually softens, guiding dancers back to a calm, centered state for integration and closure. This arc allows for a deep, transformative experience through movement.

ABOUT HIGHER SELF FRIENDLY:

Founded in January 2020, Higher-Self Friendly (HSF) is a social enterprise focusing on helping people find a deeper connection to our authentic selves through self love practices, mindfulness, yoga, meditation, self development work, & self expression experiences.

HSF is a network of heart-centered facilitators in the healing, wellness and social justice space. We have a presence in several U.S. cities and continue to expand our reach.

ABOUT SOL HAUS:

Fresh, intentional space designed for creators, healers, event hosts, and visionaries.

Event Venue & Nearby Stays

2007 S Ervay St ste 2009, 2007 South Ervay Street, Dallas, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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