How to Move, Eat & Be Healthy Workshop

Ready to boost your well-being? This in-person workshop is all about simple, fun ways to move better, eat smarter, and feel great. Whether you're a beginner or just looking for fresh ideas, come enjoy, learn great tips, and get inspired to live your healthiest life!

• Gain insight into the balance of your 4 Doctors.
• Questionnaire: will give insight into how healthy you are and where you need to improve.
• Get active: learn energizing exercises any fitness level can do.
• Learn to manage stress and sleep better.

Event Venue & Nearby Stays

65 Colonel Samuel Smith Park Dr, 65 Colonel Samuel Smith Park Drive, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

Get App