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New Hot Vinyasa Class beginning Thursdays at 7pm January 2, 2025!Burn off the stress and tension in this vigorous and strengthening class. Vinyasa is typically recommended for someone looking for a bit more intensity as it is a fairly strong physical class with an emphasis on matching breath with movement in a fluid sequence of yoga postures which focus on core strengthening and balance. The room will be heated to approximately 88 degrees for this class.
Your instructor for this class is Serena. She has been practicing yoga for 17 years and teaching for 8! She is a challenging instructor with experience in teaching an effective vinyasa which works to bring alignment and balance, strength, endurance, better posture and perseverance.
Please call if you would like to pre-register 248-572-4135
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Event Venue & Nearby Stays
The Giving Tree Collective, 925 N Lapeer Rd, Oxford, MI 48371-6742, United States,Oxford, Michigan
