About this Event
HOLISTICFLOW® | A SCIENCE-BACKED METHOD TO RESTORE YOUR PHYSICAL, MENTAL, AND EMOTIONAL WELL-BEING
Life asks a lot of us. Stress, mental tension, and emotional strain build up. And after a while, you begin to feel it everywhere: in your mind, in your body, in your energy, and in your relationships with others.
HolisticFlow® is a guided, science-backed method designed to help you release negative emotions and accumulated stress, regulate your nervous system, restore your energy, and reconnect with yourself through intentional movement, breath, and music in a safe, empathetic, and human environment.
Guided by Dr. Graciela Aires Rust, PhD, LCMHC, a bilingual psychotherapist and holistic practitioner with over 20 years of experience in holistic healing and more than a decade of clinical mental health practice.
This is not a workout. It is not traditional therapy. It is a new and effective way to care for the well-being of the mind, body, and emotions.
Open Class Saturday,
May 23 2026
TIME. 11:00 AM – 12:30 PM
Holistic Growth CenterRaleigh, NC
Held in English and Spanish
Ages 18+
Investment: $25
Limited to 15 participants
Space is intentionally limited to preserve a warm, supportive, and comfortable group experience.
Reserve your spot.
Event Venue & Nearby Stays
5306 Six Forks Rd, 5306 Six Forks Road, Raleigh, United States
USD 28.52
